Back Country Cuisine Instant Mashed Potato is a quick and easy freeze dried meal compliment, just add boiling water for creamy mashed potato. Gluten Free. Vegetarian.

Hungry and tired of carrying heavy food? Back Country Cuisine freeze dried meals are light weight, fast, nourishing food for adventurers.

Back Country Cuisine Meals are made right here in New Zealand and can also be heated using the Back Country Cuisine Flameless Heater Pack (sold separately).

Back Country Cuisine Instant Mashed Potatoes Features:

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Back Country Cuisine Instant Mashed Potatoes Ingredients:

Potato Flakes (76%) (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Milk Powder, Emulsifier (322)), Canola Oil (Canola Oil, Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives

Allergens: Contains Milk, Soybeans, Sulphites
Contains: Processed in a facility that also produces products containing Egg, Fish, Tree Nuts

Back Country Cuisine Instant Mashed Potatoes Preparation and Nutrition:

Family: Serves per pack 5. Net weight 160g. Preparation: Add contents to appropriate container. Add 688 ml (2¾ cups) of boiling water. Stir and stand for 10-15 minutes. Serving size 169.5g (once prepared)
Per Serve: Energy 525kJ (125Cal), Protein 3.1g, Fat - total 3.2g, Fat - saturated 1.0g, Carbohydrate - total 19.5g, Carbohydrate - sugars 2.7g, Sodium 390mg
Per 100g: Energy 310kJ (74Cal), Protein 1.8g, Fat - total 1.9g, Fat - saturated 0.6g, Carbohydrate - total 11.5g, Carbohydrate - sugars 1.6g, Sodium 230mg

Due to Customs regulations in some countries, we are unable to ship this product to addresses outside New Zealand.