Back Country Cuisine Roast Beef and Vegetables is packed with beef and herb gravy with vegetables and creamy mashed potato. A quick and easy freeze dried meal, just add boiling water.

Hungry and tired of carrying heavy food? Back Country Cuisine freeze dried meals are light weight, fast, nourishing food for adventurers.

Back Country Cuisine Meals are made right here in New Zealand and can also be heated using the Back Country Cuisine Flameless Heater Pack (sold separately).

Back Country Cuisine Roast Beef and Vegetables - Regular Features:

  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made

Back Country Cuisine Roast Beef and Vegetables - Regular Ingredients:

Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Contains Emulsifier (322)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives), Beef Dices (24%) (Beef, Soy Protein Concentrate, Salt, Mineral Salt (451, 450), Rosemary Extract), Sauce (Thickeners (1422, 415), Milk Powder, Sugar, Soy Sauce (Soybeans, Rice, Salt, Maltodextrin, Rice Bran Oil), Flavour, Yeast Extract, Vegetables, Colour (150A), Herbs & Spices, Vegetable Gum (412)), Corn, Peas (Peas, Acidity Regulator (331, 500)), Carrot (Contains Acidity Regulator (500)), Pumpkin

Allergens: Contains Wheat, Rye, Barley, Oats, Spelt, Milk, Soybeans, Sulphites
Contains: Processed in a facility that also produces products containing Crustacea, Egg, Fish, Tree Nuts, Sesame Seeds

Back Country Cuisine Roast Beef and Vegetables - Regular Preparation and Nutrition:

Regular: Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size

Average Quantity Per Serve Per 100g
Energy 727 cal 108 cal
Protein 39.8 g 5.9 g
Fat Total 25.5 g 3.8 g
Fat Saturated 10.3 g 1.5 g
Carbohydrate Total 77.1 g 11.4 g
Carbohydrate Sugars 25.3 g 3.8 g
Sodium 3840 mg 569 mg

Due to Customs regulations in some countries, we are unable to ship this product to addresses outside New Zealand.

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